Mmmm the album CD
Mmmm the album CD
£12.00
Five Mantras and Five Meditations
Not what you would normally associate with these words, this is my set of Self Care tools that I recorded to help myself and you to feel at ease, connected, present and chilled.
Quantity:
Knowing things will work out in the end, helps us to manage them in the moment, in the meantime, we keep breathing.
For those who have never tried or don’t have time for meditation, this is a simple reset that you can even do while waiting in line.